Monday, May 5, 2008

To "Phat Camp" we go.....



Kathrynne (my neighbor) & I were able to go to Jen Hendershott's (Mrs. Olympia) Phat Camp. It it a fitness based camp that is to motivate, inspire, & get those ready for Fitness & Figure competitions. We just went for the motivation & inspiration!! It started Friday night at 6 till 10pm. We were introduced to the staff................and away we went working out butts off for the next 2 days. I personally really enjoyed it. I learned a lot, somethings I already knew, but it is always nice to see different points of view. There were girls from Alaska, Canada, Nebraska, Georgia, Idaho, etc. I really had a wonderful time. Can't wait to do it again!!!



This was from the nutritional session. I learned tons here!!! My body hates me! I love sodium! LOL





This was Saturday morning in a shoulder/back session.




This was one of the other trainers.......Latisha Wilder who took 11th in the Mrs. Olympia. She is also a Figure Champion. She is soooooo tiny!



Our last day at Phat Camp with Jen. She truly was a fun, energetic woman. She inspired me to be "ME" and to LOVE what I have accomplished.

This was the Figure posing class. They taught them so many neat ways of showing different muscles by changing your pose. Very interesting.


Just a fun shot


A girls night out. (sorry the picture turned out blurry.....not happy!!)



1 comments:

Elder Caleb Habel said...

HI, You guys look FABULOUS. You motivate me to want to do something.