Kathrynne (my neighbor) & I were able to go to Jen Hendershott's (Mrs. Olympia) Phat Camp. It it a fitness based camp that is to motivate, inspire, & get those ready for Fitness & Figure competitions. We just went for the motivation & inspiration!! It started Friday night at 6 till 10pm. We were introduced to the staff................and away we went working out butts off for the next 2 days. I personally really enjoyed it. I learned a lot, somethings I already knew, but it is always nice to see different points of view. There were girls from Alaska, Canada, Nebraska, Georgia, Idaho, etc. I really had a wonderful time. Can't wait to do it again!!!
This was from the nutritional session. I learned tons here!!! My body hates me! I love sodium! LOL
This was Saturday morning in a shoulder/back session.

This was one of the other trainers.......Latisha Wilder who took 11th in the Mrs. Olympia. She is also a Figure Champion. She is soooooo tiny!

This was the Figure 
A girls night out. (sorry the picture turned out blurry.....not happy!!)




1 comments:
HI, You guys look FABULOUS. You motivate me to want to do something.
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